Trauma and
Trauma-Related Issues

Have you gone through experiences you’ve never spoken about, that seem too overwhelming to put into words?

 

Maybe you tell yourself, “It happened a long time ago, it shouldn’t matter anymore,” yet those memories keep resurfacing.

 

Do you believe that the world is an unsafe place, where people can’t be trusted, and danger is always around the corner? In those moments of fear or isolation, do you feel like you’re ultimately alone, even when surrounded by others?

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Our experiences shape our body, mind, and beliefs, however, we don't have to stay stuck in them, we can change, heal, and reshape our vision of the world. 

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