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Trauma and the Nervous System
A vivid portrayal of neuron activity, showcasing the intricate branching and interconnected pathways with vibrant, glowing lights. Trauma...
ascensionselfcare
Mar 122 min read
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Navigating the Waves of Grief
Grief is a human experience Grief is a collective human experience that accompanies loss. Whether it's the loss of a loved one, a...
ascensionselfcare
Feb 143 min read
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"When Is the Right Time to Consider Working with a Coach or Therapist?"
An advocate on your journey Working one-on-one with a holistic therapist or life coach can be a powerful tool for personal growth and...
ascensionselfcare
Jan 142 min read
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The Dance of Attachment and Suffering: Navigating the Complexities of Relationships
Attachment and Suffering Attachment, our innate need for connection and belonging, is an essential aspect of being human. However, the...
ascensionselfcare
Jan 62 min read
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